Vitamin B-12 Deficiency

After going full-on vegetarian this year, I’ve seen my body react poorly to the new changes in my diet. I’ve seen more running injuries, (shin splints were never a problem before this year!) and an overall continuous feeling of exhaustion. One day, I developed patches on my tongue and cuts on the corners of my mouth. I put these, symptoms aside and blamed them on the new mouth guard I’ve been sleeping with. But after two weeks… Excerpt from the original article

Source :

http://dailyinfographic.com/vitamin-b-12-deficiency-infographic